Da Peng Gong

This book provides an in-depth discussion of the Da Peng Gong system of Qi Gong. Da Peng Gong is a relatively simple Qi Gong exercise routine, developed by Tom Tam, which is useful for removing the physical and energetic blockages which contribute to poor health and disease. The exercise movements are described in full detail and complemented with drawings. With this book you will be able to understand and practice this effective system of Qi Gong. (116 pgs)